Hey there, it's Catherine, and I'm interrupting what I'm about to say by what I'm about to say.

We just recorded an episode of We Only Look Thin, talking about what we think we need in weight loss versus what we actually need in weight loss.

And speaking of not being perfect, we decided there was so much content

in this very informative episode that we are going to make like scientists who split the atom,

and we are splitting this episode into two. That's right. Once again, you get double the pleasure.

Literally breaking news, breaking it into two parts.

So we are going to start out this episode as we would the episode.

But then we're going to find out in the middle.

We're going to split it somewhere like the Adam.

And we are going to finish it off.

We'll give you part two next week.

Do you have something to look forward to?

Yes.

Yes, you do.

And really, when you think about it, this is more important than splitting the atom was.

Probably.

Particle colliding.

Yeah, us figuring out where to split this episode in two.

Well, and I think, too, you're like, oh, no, I'm listening to this week's episode.

Now I have nothing to look forward to.

But before you even look forward to it, you know that next week we've got more goodness to follow in part two.

But listen to part one first.

...