Hey there, Walt Chums. Before we get started with this episode, we wanted to add a little bit of a disclaimer.

On this episode, we will be discussing non-hunger-based eating, but not specifically disordered eating patterns.

If you feel like you might have a serious issue with eating disorder, please go ahead and maybe skip

this episode and head over to the National Eating Disorders Association to get help. You can find

them at national eating disorders.org, and Donald will also put that link in the show notes. So without any

further adieu, enjoy this episode. Hello and welcome to another Bruce the Shark from Finding Nemo episode of We Only Look Thin. I am one of your hosts. I am Donald Weigel and I have lost about 100 pounds. I've kept it off for roughly six years and I am here to talk about it along with my wife and partner who is. Catherine Weigle.

And I know that fish are friends, not food.

And I have lost over 120 pounds and kept it off for about six years.

I am a tiny Habits certified coach, a Thrive Global Certified Coach, and I, too, am hungry like the wolf.

Okay, all right.

Our episode is called Hungry Like the Walt.

Yes, I know.

So it's like Duran Duran.

You are also hungry like the wolf, yes.

So why are you looking at me?

We were talking about finding emo and fish and then just sort of like...

Well, but hungry like the wolf?

Wait, no, I was thinking of the Duran Duran Rio video where they're on the water.

I was trying.

I was like water base, but I don't remember the Hungry Like the Wolf video. I used to love, like back in the actual 80s, I loved Duran Duran, and it was,

it was like you were considered uncool as a guy if you liked Duran Duran back then, but it

really like, it was something I talked to girls about. Ah, so nice, they named them twice. Yeah,

...