Hello and welcome to another trippy episode of We Only Look Thin.

I am one of your host, Donald Weigel.

I have lost about 100 pounds.

I've kept it off for, I don't know, six and a half years at this point.

And we are here to talk about it.

And with me as always is. Catherine Weigel,

I am a tiny habit certified coach, a Thrive Global Certified coach. I have lost over 120 pounds and

kept it off for over six years. And I was going to say, I'm with me today. It's on the

Wigel, but you already said that. You might be the least trippy person I know.

Yeah, no.

There's no one who should not talk about tripping more than you.

If there's one thing that I've never been described as is trippy.

Trippy, not at all.

I actually, when I moved many times as a child, it makes it sound like I was like a hobo on the rails.

But my first day at a new middle school, I was not familiar with the terrain and I tripped

over something.

Yeah.

And later that day, some boys who went on to torment me for many years, I came out with the,

Hey, how was your trip? And I was like, what, what trip? And they were like, when you fell because

you're a jerk. That was middle school. Like, I wish I had a better comeback at the time.

Very clever when you fell because you're a jerk.

But I like didn't get it.

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