Episode 343 – Olympics of One

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 5 August 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re like me, you were watching the Olympic Men’s gymnastics rings event this morning and you were thinking, “I could never do that”. Or maybe you were thinking, “It ...

Transcript

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0:00.0	Hello and welcome to another Olympic hopeful episode of We Only Look Thin.
0:24.6	I am Catherine Weigel. I am one of your hosts. I have lost over 120 pounds and kept it off
0:29.8	for over six years. Wow. I'm a tiny habit certified coach, a Thrive, Global Certified Coach,
0:35.0	and with me today is Olympic hopeful Donald Weigel, and I have lost about 100 pounds.
0:42.3	I have been married to Catherine Weigel for 26 years.
0:46.0	I actually had to think about it.
0:47.2	Can't you do it in Olympics?
0:48.9	How many Olympics have we been married?
0:51.4	Boy, I don't know if I can do that math.
0:53.0	It's seven and a half Olympics? Okay. Yeah, I believe. Is that a measurement? Is an Olympics? Boy, I don't know if I can do that math. It's seven and a half Olympics?
0:55.3	Okay.
0:55.7	Yeah, I believe.
0:56.7	Is that a measurement?
0:57.7	Is an Olympic a measurement?
0:59.1	Yeah.
0:59.4	It's fine.
1:00.1	You don't have to remember how much you've been married to me.
1:02.1	No, no, six and a half Olympics.
1:03.7	Sorry.
1:04.4	Yeah, wow.
1:06.2	You can tell I was not a math major. And I've kept my weight off for about six and a half years,
1:12.9	and we are here to talk about it. The reason I was chuckling so much is that Catherine recently
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