Hello and welcome to another fruitless effort episode of We Only Look Thin.

I am Catherine Weigel.

I am one of your hosts.

I am a Tiny Habit Certified Coach, a Thrive Global Certified Coach.

I have lost over 100 pounds and kept it off for over six years.

And with me today is...

Donald Weigel, and I have lost about 100 pounds.

I am one of the hosts of the show.

I've kept it off for over six years, and we are here to talk about it.

We are here to talk about it.

And speaking of talking about things, do you know that at work people talk about

things? No. They do. That's one of the best things to talk about around the cooler. No,

that's just, that's a myth that big water cooler wants you to believe. It's been a while since I've

worked in an office. Do they actually still have five gallon water coolies? Yeah, yeah.

There's no, like, filtration system.

It's actually, like, a cooler.

No, it is definitely a thing.

And I definitely, like, run into people at the water cooler.

And, like, people from the other side of the floor that I work on, like, I only see them, like, around the water cooler, like, literally.

It's, like, it's kind of funny.

And this is something that I'm actually asking you, because I don't know.

So I worked in an office for a number of years, and it was just a plain Jane water cooler.

...