Episode 347 – Autumn Reset

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 2 September 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Labor Day Sale?!? Pumpkin Spice?!? Halloween Decorations?!? Wasn’t the summer just getting started? If you’re like a lot of us, you entered the year with lofty goals for your weight, ...

Transcript

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0:00.0	Hello and welcome to another recommitment ceremony episode of We Only Look Thin.
0:25.6	I am your host, Catherine Weigel.
0:28.3	I've lost over 100 pounds and kept it off for over six years.
0:31.5	I'm a tiny habit certified coach, a Thrive Global Certified Coach, and I'm actually a certified
0:36.9	wedding officiant.
0:39.0	Oh, that's true.
0:39.9	That's true.
0:40.8	Unfortunately.
0:42.0	And I always say I'm never going to talk about it.
0:44.4	And then I always talk about it like, oh, no, I don't do weddings.
0:46.4	Oh, yeah, I totally do.
0:47.7	And with me today is Donald Michael.
0:50.9	And I have lost about 100 pounds.
0:53.3	I've kept it off for a little over six years. And I am not
0:58.4	certified on the internet to marry people, but I did marry one person. And that is Catherine
1:03.7	Weigel. And we have made a commitment to ourselves that we will never, ever, this to you to our friends to our families we
1:13.7	will never invite you to a renewal of vow ceremony no we are one and done everybody we might
1:21.9	have talked about this on this podcast before but when we first got married i think we we actually
1:27.3	kind of talked about,
1:28.4	like, oh, well, we could, like, renew our vows in 10 years.
1:30.6	Our love is so strong and amazing.
1:33.0	We want everyone to know it again and again.
	...

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