Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis

The Jeff Nippard Podcast

Jeff Nippard

Health & Fitness, Fitness

4.8 • 738 Ratings

🗓️ 10 May 2015

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jeff, Robin and Bryce discuss topics around measuring progress, dealing with injuries, sustainability and extrinsic vs intrinsic motivation.

Transcript

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0:00.0	All right.
0:01.0	All right.
0:02.0	All right.
0:03.0	All right.
0:04.0	All right.
0:05.0	All right.
0:06.0	All right.
0:07.0	All right.
0:08.0	It's a fun of that.
0:09.0	My name is Jeff Nippard.
0:10.0	And with me,
0:11.0	as a fun of that.
0:12.0	And with me, as always, All right, hello everyone and welcome to another episode of the ice cream for PR's podcast.
0:22.7	My name is Jeff Nippard, and with me as always is my co-host Robin.
0:26.8	Hi.
0:27.9	And today we have a very special guest.
0:29.9	His name is Bryce Lewis.
0:31.8	He's a strength coach with online coaching company, the Strength Athlete.
0:38.9	Welcome to the podcast, Bryce.
0:40.6	Hey, thanks for having me.
0:47.4	Yeah, the pleasure is all mine. So why don't you tell us a little bit about yourself and your coaching company. I've had only positive things to say about the strength athlete since I became aware of them.
0:56.5	And I think that you guys represent a special minority within the coaching community
	...

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