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The Resetter Podcast with Dr. Mindy Pelz

Foods Every Woman Should Eat with Dr. William Li

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

Guthealth, Environmentaltoxins, Nutrition, Fasting, Keto, Microbiome, Ketogenicdiet, Supplements, Health & Fitness, Biohacking, Healyourself, Alternative Health, Science, Diabetes, Resetterpodcast, Detox, Intermittentfasting, Waterfast, Resetters

4.81.1K Ratings

🗓️ 29 July 2024

⏱️ 65 minutes

🧾️ Download transcript

Summary

Dr. William Li delves into his research on how certain foods can impact cancer, especially breast cancer, by cutting off blood supply and supporting the immune system. He emphasizes the importance of considering food as a tool for health, discussing studies that show the effectiveness of foods like soy, matcha, and various fruits and vegetables. They also explore the significance of proper clinical trial designs that include diverse demographics and genders to yield reliable results. Additionally, Dr. Li highlights fascinating findings on gut health, the microbiome, and the role certain bacteria play in health, urging a more holistic approach to treating and preventing diseases through diet.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep247

William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestsellers “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Rachael Ray and Live with Kelly & Mark, and he has been featured in USA Today, Time Magazine, The Atlantic, O Magazine and more. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. For the latest cutting-edge food as medicine science, check out Dr. Li's YouTube Channel.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

Transcript

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0:00.0

On this episode of the Reseter Podcast, I have such a deep conversation for you all.

0:11.1

I have brought you Dr. William Lee and if you don't know Dr. Lee he has

0:17.6

written a couple of books. One of my favorite is called Eat to Beat Disease.

0:23.2

And you're going to hear him talk a lot

0:25.0

about some of the research that he discovered

0:27.6

around cancer, specifically breast cancer.

0:31.0

We really dove into hormonal cancers. You'll hear us talk a lot about

0:36.7

foods you can eat to support hormones and burn fat. So his background and his books on different strategies to use food as medicine is

0:46.7

profound. What I think is the most interesting about Dr. William Lee is really that he originally got his start from a TED Talk, like his public start, I should say.

0:58.8

He's had a cancer clinic for years treating patients with cancers.

1:03.7

You'll hear he is a researcher deep in researching medications.

1:08.7

You'll hear that here in the beginning.

1:10.4

So he has a really beautiful balance that you rarely see in a medical doctor where he's got one foot in research

1:19.1

If he had three feet he had one foot in medication and one foot in lifestyle.

1:26.1

So and his TED Talk was actually really life changing.

1:30.6

I remember watching it over a decade ago and he was one of the first to bring to us

1:36.1

this idea that it's all about the blood supply to a tumor that matters.

1:42.7

And what you're going to hear in this conversation

1:45.3

is there are foods that you can eat to cut off that blood

1:51.2

supply.

1:52.4

And we go deep into breast cancer.

1:54.9

So if you want to prevent breast cancer,

...

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