Foods that Burn Fat
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 3 April 2019
⏱️ 4 minutes
🧾️ Download transcript
Summary
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.
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Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening.
Dr. Berg talks about the benefits of dodging other diets and what it means to eat according to your body type.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.0 | You know, out of all the things that people tell me, |
| 0:40.0 | probably the biggest confusion people have is this thing called calorie counting. |
| 0:47.0 | You know we have all these people eating less but they're not losing weight. |
| 0:51.0 | And I know it's frustrating because I see people at the gym and they're |
| 0:54.3 | doing everything. |
| 0:55.3 | They should pretty much win an award for trying so hard, but it just doesn't work. |
| 0:59.4 | So there are ideas that are true and there are ideas that are true and there ideas that are false, but you don't know if it's false until you try it. |
| 1:08.0 | Like I had a doctor who came up to me and told me that in their mind if you give the patient lots of big complex |
| 1:15.7 | words they will be impressed and they'll want to see you. |
| 1:21.3 | But I told that person that doctor that's absolutely not true. You have to break |
| 1:25.2 | it down, make it simple because they're operating off this false idea that you have to confuse |
| 1:29.5 | a patient. It's crazy. So this whole idea about eating less and losing weight will work, but as you age, 20s, |
| 1:38.8 | 30s, 40s, 50s, hormones change and your metabolism shuts down. |
... |
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