I'm Skinny, So I Can Eat What I Want!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 3 April 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

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Dr. Berg talks about the skinny person who is eating junk food and sugar, yet because they are not fat think they can eat whatever they want. However, if you do a blood profile, you will find they have cholesterol problems, high A1C, a prediabetic, etc. Yet they have a fast metabolism that can burn up lots of sugar. So they burn up fat but they can't break down the cholesterol. Cholesterol is not used as fuel.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:35.0	Hey guys, listen, I wanted to cover this topic.
0:39.0	I get people let's say, well, I'm skinny, so I can eat whatever I want, right?
0:43.0	Let's just talk about that.
0:45.0	Assuming that if you don't have any fat, extra fat on your body,
0:48.0	you're going to be healthy is a mistake.
0:50.0	Because if you ever check a blood and someone who eats junk food and yet they're skinny,
0:55.7	you're going to find they're usually a pre-diabetic, they have a lot of cholesterol issues,
1:00.8	they got high A1C, which is an indicator of diabetes.
1:05.2	And so let's just show you what really happens.
1:08.5	What happens is they have a very, very high metabolic rate.
1:12.2	So when the sugar goes in the blood, insulin is kicked in there.
1:16.4	So the insulin is then stored as sugar and the excess is stored as fat and cholesterol.
1:26.7	So what happens is that because your metabolism is so fast,
	...

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