Girl Chat: Adult Friendships, Comparison, Intuitive Eating & Financial Goals w/ Taylor Teichman

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 10 March 2025

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode, Taylor and I open up about how we’ve built deep, supportive relationships in our thirties—what’s changed, what we’ve learned, and how to navigate everything from making new friends to setting boundaries. Taylor shares how she manifested her dream friend group after moving to Austin, and we talk about the challenges of balancing personal growth, self-doubt, and anxiety. Plus, we answer listener questions on self-worth, dealing with jealousy, and standing up for yourself in tough conversations. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Taylor’s Instagram click here! Sponsored By: Ditch microplastics in your kitchen with Caraway’s non-toxic, sustainable cookware. Right now, save $150 on our favorite set—plus, get an exclusive 10% off at Carawayhome.com/MARI or use code MARI at checkout. Achieve radiant, youthful skin in just 10 minutes a day with the BON CHARGE Red Light Face Mask. Get 15% off with code PURSUIT at boncharge.com. Show Links: Boost your wellness with Bloom Colostrum & Collagen Peptides, a 3-in-1 formula for gut health, immunity, and glowing skin. Available in Unflavored & Orange Cream! Topics Discussed 00:00:00 Introduction 00:00:38 Their friendship 00:02:55 The journey of making friends in Austin 00:06:38 Adult friendships take effort 00:10:16 Practices to stay positive 00:14:45 Expo West 00:17:13 Their husbands 00:23:10 Reading star signs 00:34:18 How to handle busy schedule and time for friends 00:35:35 How to find like-minded people in an area where nobody cares 00:37:46 What to do when you feel you haven’t accomplished enough in life? 00:40:53 How to navigate triggers/anxiety around family? 00:44:28 How to listen to the body with intuitive eating? 00:49:14 How to maintain a friendship in different financial situations? 00:52:38 How to advocate for yourself in a doctor’s office? 00:55:32 Adult female friendships 00:58:00 How to navigate through guilt when setting boundaries? 01:00:42 How to not compare yourself to other similar entrepreneurs in Austin? 01:05:03 How to support your best friend’s relationship that you disagree with? 01:08:51 How to stop being affected by others' opinions 01:11:56 What Mari’s lifestyle will be like once she’s pregnant

Transcript

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0:00.0	This is the Pursuit of Wellness Podcast, and I'm your host, Mari Lauella.
0:09.3	I feel like my accent changes based on who I'm talking to.
0:12.5	I don't think it changes.
0:14.0	Do you know why I think it doesn't change with you?
0:16.1	Because I feel comfortable with you.
0:17.5	We're already recording.
0:18.6	This is perfect.
0:19.7	Welcome back to another girl chat.
0:22.1	Today we have a new girl chat guest. Taitay. So excited to be here, honestly.
0:28.6	We've been talking about this for a while, guys. Taylor is one of my closest friends in Austin.
0:33.8	We've been friends for only a year, which feels bizarre. I don't even think a full year.
0:39.0	Which is so insane, but I feel like we met at a very pivotal moment.
0:43.4	For sure.
0:43.9	In both of our lives.
0:45.1	And we've already been through so much that it feels like a thousand years.
0:50.1	And also, like, when I met you, I felt like we can make decisions together because we were like,
0:55.1	oh, she wants to do this too. Like, she knows what she wants. And like, we're both totally aligned.
1:00.5	It's a dynamic that, like, I've never, I don't think I've ever had in my life, but it makes a lot of
1:06.7	sense to me. Like, for context, guys, I'm a Gemini and Taylor is a Capricorn. And also just your
1:14.5	personality, I feel, is very, like, grounded, calm, logical caring. And I'm caring too, but I feel like
1:23.7	I tend to be a bit more like all over the place, making quick decisions.
1:28.7	Like we just have a very, we're very different but very similar in a lot of ways.
	...

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