Heal Old Blocks, Redefine Success, and Expand Your Purpose with Breathwork Expert Francesca Sipma

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 20 January 2025

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if the key to your next breakthrough isn’t in doing more but in doing less — and breathing deeper? In this episode, Francesca Sipma shares how breathwork helps you overcome emotional and mental blocks, heal from past traumas, and redefine success. She also opens up about the challenges of publishing her book and why it's so important to create space for reflection and creativity to reach your highest potential in both life and business. Get ready to transform the way you think, feel, and achieve! Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy HIGHLIGHTS 00:00 Why does success often feel lonely? 08:45 What does true wealth really look like in your life? 11:15 How to create the emotions of fulfillment NOW instead of waiting. 17:45 The mindset shifts to break free from money blocks. 24:15 The unexpected gifts of healing when chasing the next level. 32:30 Two strategies high performers use to reach the next level. 38:30 Why boredom is essential for creativity. 43:30 The neuroscience behind breathwork. 51:15 How breathwork provides clarity for high performers. 01:01:00 How to get your FREE copy of Francesca's book, "Unblock Your Purpose". RESOURCES Get your copy of Francesca’s book Unblock Your Purpose HERE Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness Follow Francesca: @francescasipma

Transcript

Click on a timestamp to play from that location

0:00.0	I feel like we both have like really amazing men in our lives.
0:04.0	And it's not something that I put weight on when I think about success.
0:09.0	Like you created that.
0:10.0	Yeah.
0:11.0	Really did.
0:12.0	That energy is the same kind of energy.
0:16.0	I just have to translate it as being a hundred millionaire.
0:20.0	It's knowing that if you can do it in one area, you can do it
0:23.6	everywhere.
0:42.2	Hey, everyone. Welcome back to the podcast. On the podcast today, we're going to be talking all things,
0:48.6	breathwork, transformation, the science of breathwork, and we're even going to give you an opportunity to do a little breathwork with the queen of breathwork herself, who is my guest on this episode. But first, I wanted to let
0:57.3	you know that we have been able to lower the price of our monthly subscription and our one-time
1:03.9	trial for Glossi. And this is a really huge deal because while most people are uping their
1:09.6	prices, we are trying to make this
1:11.2	really affordable for you every single month. And the thing that you need to know about Glossi
1:16.9	is that it's not just a nice to have. When I was creating Glossi, I wanted to have my
1:24.1	hydration stick or my easy-to-use stick that I would pour into my water serve for multiple
1:29.4	different things. I got super frustrated with having to take all of these different pills and
1:35.1	powders. And I literally remember looking down at this hydration stick. I'm not going to say who it was,
1:40.0	but I'm like, oh my God, I'm paying like $49 for really expensive salt and sugar for the month.
1:47.4	And it wasn't doing anything else for me. In fact, I was looking in it, into it. And I was like,
1:52.1	this literally has hardly anything into it. Why am I spending this? And why do I have to take all
	...

Transcript will be available on the free plan in -24 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lori Harder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lori Harder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.