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Conversations with Dr. Jennifer

Help! I'm Not Attracted to My Spouse! [Q&A Discussion]

Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

Self-improvement, Education, Mental Health, Sexuality, Health & Fitness

4.4978 Ratings

🗓️ 11 June 2024

⏱️ 54 minutes

🧾️ Download transcript

Summary

 In this NEW episode, Dr. Finlayson-Fife takes questions from her Facebook Group members on the nuanced and delicate topic of loss of attraction in marriage. In the discussion, Dr. Finlayson-Fife discusses how habituation, boredom, and resentment can undermine attraction, and how gratitude, appreciation, and novelty can foster it. She also expertly responds to questions like: * What can I do if I was never attracted to my spouse? * My spouse has developed self-destructive habits that are impacting my attraction, how can I address this? * I am disappointed by certain aspects of my spouse's appearance, what can I do? * I am physically attracted to my spouse, but their personality is unappealing, what can I do? * My spouse is apathetic about their health / hygeine, how can I address this? * Can I rekindle the attraction for my spouse that I once had? You can watch the recording of this conversation HERE!

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Conversations with Dr. Jennifer, a collection of interviews on the topics of relationships, sexuality, spirituality, and more.

0:18.0

All featuring Dr. Finlayson-Fife.

0:23.5

Welcome, everybody. We're here to talk about loss of attraction. This is obviously a topic that's

0:30.4

really important to a lot of people. I think it's a charged topic in part because there's so

0:37.3

many factors that have to do with something

0:39.6

as nuanced and delicate as attraction. Attraction is something that maybe we wish we had more

0:46.5

control over than we do, and yet it's so important in a marriage that's thriving and intimate and happy. And so I want to talk about just some sort of

1:00.6

foundational ideas before I take up any of the question. And, you know, acknowledging that some of

1:08.7

these may relate to your situation and others will not.

1:11.9

And again, it can be a little bit sensitive on both sides of this.

1:17.3

So let me just start with the first idea, which is that we're not,

1:21.8

all of this are not attracted some of the time to our partner.

1:25.9

Right.

1:26.2

So it's just true that in a long-term marriage, you're going to have moments where you do not

1:32.6

feel attracted, what your spouse is doing, is actually killing desire.

1:37.9

Again, that kind of delicate energy that can get destroyed with the wrong pommant,

1:43.5

with the bad smell, with the annoying behavior that you hate so much.

1:49.2

And so, you know, in any honest marriage, absence of attraction is going to be a part of it some of the time.

1:58.8

And so even if your spouse is very attractive in some conventional sense,

2:05.3

if you're paying attention, there's going to be, this is why movie stars can get divorced. This is

2:11.0

why supermodels are not necessarily with someone that's attracted to them, because who you are as a person has a lot to do with

2:19.8

attraction. And also habituation has a lot to do with attraction. So when we get bored, when we start

...

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