Acne 1. High Androgens (male hormone) • There is a spike of androgens during puberty that could cause an overproduction of sweat glands and it starts to enlarge. • Increase oil(sebum) production • Dead skin cells / clogged pores • Black / whiteheads

2. Bacteria – Propioni Bacterium is a certain microbe that lives in the skin and eats the oil (sebum) that could start developing bacteria overgrowth, which produces propionic acid (gives the body odor) as a side effect.

3. Low Vitamin A and E

Solution: Start consuming more egg yolk / cod liver oil

4. Inflammation

Solution: Intermittent Fasting

5. Scar

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hey guys today I'm going to show you how to permanently get rid of your acne.
0:47.4	You ready for this?
0:48.6	Are you sitting down?
0:50.0	Good, take notes.
0:51.3	All right, the anatomy of a zit, okay, let's talk about what's really going on.
0:55.0	We have a little bump right here. It could be filled with fluid or a possi or not.
1:01.0	There's usually redness involved. It's using the face, the back, it could be anywhere in the body.
1:06.1	But we have several pieces to this puzzle. Number one, we usually have higher amounts of
1:12.0	Androgen. Androgen is a male hormone. we usually have higher amounts of androgens.
1:13.0	Androgen is a male hormone.
1:15.0	During puberty, you have the spike of androgens.
1:19.0	And what happens is like you get this overproduction of sweat glands.
1:23.7	And those are called Seabasis glands.
1:25.4	You don't need to know that,
1:26.2	but they're just the sweat glands start
1:27.8	becoming enlarged because of this woman right here.
1:32.0	And there's other causes to this, we'll get to in a little bit, but the point is that when it increases, the sweat glands start to enlarge.
1:40.0	And then you get more oil production, and the oil is called cibum and it's there to lubricate the skin to help
1:47.8	regulate temperature to prevent the skin from drying out and there's other
	...

Transcript will be available on the free plan in -1904 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.