Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

Hey, it's me again. First thing I want to tell you is I don't drink and I don't

recommend drinking alcohol. Alright, so in this video we're going to talk about the liver,

specifically how to reverse a fatty liver. A couple facts about the liver. The liver is about

three and a half pounds. It's huge. So on the right side of your body goes all the way up here

and it's right through here. Okay, it has over 500 functions. It does everything from a

immune control, digestion, detoxification of chemicals, building up of proteins. It does

so many things. It's an amazing miraculous organ. It has 50,000 to 100,000 small little units

of cells that help do the work. You really could be functioning pretty good in your body and have

90% of your liver destroyed or dysfunctional. So a lot of times the liver will not show up

until greater than 90% of it's destroyed. So you can't always go how you feel with the liver.

But some of the symptoms with a real bad liver issue is you get bloating. You have right shoulder

pain through here. Your eye, whites of your eyes turn yellow. There's a lot of skin issues,

itching on the bottom of the feet and the palms of the hand,

basketball belly like you're protruding belly. But you can really predict the health of a liver

by the person's lifestyle habits. So there's several stages of liver damage that occur.

The first one is from inflammation. Implamation where it could come from a virus,

but it also could come from bad eating or alcohol. So every time you drink,

it creates a trauma, kind of a whiplash, because you're killing liver cells when you're doing that.

Every time you take Tylenol or medication, you kill liver cells. So it's as a lot of damage. Even

some of the medications like lipitor, for example, will severely stress the liver and increase

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