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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

How To Burn Fat Explained by Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 18 February 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

In this in-depth podcast, I’m going to walk you through—step by step—how to burn fat using a unique formula.


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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast.

0:07.4

Where Dr. Berg takes you on the journey for the truth about getting healthy and losing

0:11.3

healthy weight.

0:13.8

Hey guys, Dr. Berg here.

0:24.3

Listen, I have a question.

0:26.1

How many times have you attempted to lose weight?

0:28.9

It didn't work out.

0:30.6

How many failures do you have in the area of weight loss?

0:34.6

Once twice a hundred?

0:37.0

As we age, it becomes more difficult to lose weight.

0:40.6

If your metabolism is stuck and you plateaued, I need your undivided attention because I'm

0:45.2

going to show you a completely different way to approach weight loss and this is going

0:49.7

to change the course of your attempts.

0:52.5

You need a happy ending to the struggles.

0:55.4

All I want is for you to be willing to learn something new.

0:59.0

If you still even have the slightest consideration that you cannot be helped, watch this video

1:04.4

to the entire end and you will have the confidence that it will work for you.

1:08.5

I promise that.

1:10.5

So get out a pen and paper and take notes because I need your undivided attention.

1:14.7

Hi, my name is Dr. Berg.

1:16.8

I've been in practice for 27 years.

1:19.2

I trained over 2,500 doctors in the area of alternative medicine.

...

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