Is Coffee Okay for a Fatty Liver?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 11 November 2019

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Today I want to answer the question, “is coffee okay for a fatty liver?”

Coffee actually has a lot of phytonutrients that are beneficial to the liver. So, it’s not a bad thing for a fatty liver. But what is bad is non-organic coffee.

Non-organic coffee is filled with chemicals you don’t want, like pesticides. These chemicals are very oxidizing, which increases inflammation. The liver is all about detoxifying, so you don’t want to add those bad chemicals back in.

The fatty liver is one factor of metabolic syndrome. Some symptoms of metabolic syndrome are:

• High triglycerides

• Low HDL

• Central obesity

• High blood pressure

• High blood sugar

But, if you add a fatty liver to the mix, all of these are also symptoms of high insulin.

The liver is a really important organ in detoxification, so don’t start putting those bad chemicals back in there. Drink organic coffee, and try to limit yourself to one small cup of organic coffee in the mornings.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.3	So we're going to answer the question,
0:37.4	is it okay to drink coffee if you have a fatty liver?
0:41.3	Well, actually, coffee has a lot of phytonutrients that are beneficial to the liver.
0:46.8	So it's not a bad thing for a fry of liver.
0:49.2	What's bad about coffee is non-organic coffee.
0:53.0	If it's not organic, it is filled with so many pesticides and insecticides and fungicides and herbicides.
0:58.0	You want to avoid that.
1:00.0	Because the liver is all about detoxifying chemicals and we don't want to add them back in there.
1:04.6	These chemicals are very oxidizing, which means they increase inflammation, okay,
1:09.5	and then lead to cirrhosis.
1:11.2	Now there's different types of a fatty liver.
1:12.9	You have a fatty liver that actually comes
1:14.5	from drinking too much alcohol.
	...

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