4.6 • 2.6K Ratings
🗓️ 3 February 2023
⏱️ 66 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man |
0:05.9 | Show where we talk about real food and real results. |
0:09.6 | I don't know anyone who's gotten through the past few years unscathed, but can we really |
0:14.4 | program our nervous systems and brains after trauma? |
0:18.2 | The answer is unequivocally yes and the methods we'll be discussing today may surprise |
0:23.3 | you. |
0:24.3 | Whether you're easing anxiety through a strength training program or reversing PTSD |
0:29.3 | by playing video games in multi sensory virtual reality with the smell of vision, it feels |
0:35.0 | like we're suddenly living in the future. |
0:37.3 | But no matter what you've gone through, you have the power to take the reins of your |
0:41.6 | own life back and take control of your destiny. |
0:44.6 | So I'm thrilled to welcome back to the show this week, my friend and ABC TV co star, |
0:50.1 | Jay Cardiella. |
0:51.1 | Jay is an entrepreneur and professional coach who's worked with pro athletes in the NFL |
0:56.3 | and MLB for over 10 years and he's coached some of the biggest names and entertainment |
1:01.0 | such as 50 cent, JLo, Rami Malik and much more. |
1:05.6 | Jay is also the author of the best selling book Body Weight Strength Training, a TEDx |
1:10.0 | presenter and of course, longtime listeners may remember him from our days together, |
1:14.2 | co-starring on the hit ABC Network TV show My Diet Is Better Than Yours. |
1:19.5 | Today, he's here to show us how we can get physically fit and unlock our potential by |
1:25.0 | working with our minds. |
1:26.7 | But before we get there, a quick plug for our family company, Wild Superfoods. |
... |
Transcript will be available on the free plan in -743 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Abel James, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Abel James and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.