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EMBody Radio

Letting Go of People Pleasing and Developing More Personal Authenticity | with host Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.91K Ratings

🗓️ 14 September 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

Authenticity and embracing our authentic selves is one of the things I'm most passionate about. I love when someone is fully showing up in their juice. It's a different kind of glow and magnetism. Today, we're talknig all about authenticity, what it means, how people pleasing is a direct contradiction to authenticity, and how to start developing deeper levels of authenticity within ourselves.

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Transcript

Click on a timestamp to play from that location

0:00.0

This is the premiere podcast for high-performing humans looking to elevate

0:04.4

themselves through real, raw, honest conversations. We are the hub for

0:09.6

inspiring and expansive chats about nutrition, wellness, spirituality, business,

0:15.1

relationships, and personal development. This show will leave you feeling

0:19.2

empowered in your ability to not just understand but truly embody what your

0:23.6

happiest, healthiest, highest self looks, feels, and acts like. Because when we

0:29.6

grow together, we glow together. I'm your host, Emily Duncan, and this is

0:35.6

Embody Radio.

0:39.8

What is going on everyone? Welcome back to Embody Radio, the premiere podcast for

0:44.4

high-performing humans looking to truly embody their happiest, healthiest,

0:47.8

highest selves. I'm your host, Emily Duncan, and welcome back to another episode.

0:52.6

First and foremost, I just wanted to say thank you for everyone that has been

0:57.0

sending me just love on the podcast lately. I've gotten a good handful of

1:01.4

messages this week, especially that just really, really hit home for me, really

1:05.9

mean a lot, especially with just how many more solo episodes we've been doing

1:10.3

lately, and the feedback that I've been getting on them. It seems like you guys are

1:14.2

really enjoying them, really benefiting from them in some really important and

1:17.6

impactful ways in your life, and that's exactly why I'm doing them. So just thank

1:21.2

you for being here, thank you for listening, and thank you for sharing that

1:24.2

with me that never gets old to hear. I was actually talking with the girl that

1:28.8

does my eyebrows here in Denver, Lauren, and she was telling me about how she's

1:32.7

been just like binge listening to the podcast lately, and like downloaded a

...

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