Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Hey friend, it's Jody Aigard.

Welcome back to our Letting Go series.

Today, we're diving into the practice of surrendering our attachment to outcomes.

This is something I've worked on myself.

Learning that peace doesn't come from controlling everything,

but from trusting that things are unfolding perfectly.

So take a deep breath.

Let go of any attachments to outcome.

And let's find that inner piece together.

I'm... Come with me. Into this moment.

Into your breath, into your body,

relaxing yourself into a nice, easy rhythm of breathing, a nice, easy rhythm of breathing.

A nice, easy rhythm of being.

Now, see if you can imagine yourself holding your hands out in front of you.

In them, you see something you deeply crave right now.

A goal you have.

An outcome you desire.

See it clearly here.

Sitting on top of your hands. Now, feel yourself softly throw what's in your hands into the air, releasing it from you and what you

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