Thank you for joining me. My name is Linda Howe. I'm the author of Discover Your Souls Path

through the Akashik Records, taking your life from ordinary to extraordinary.

Let's take this opportunity to do a guided practice,

empowering you to release the obstacles in your way, releasing

the obstacles to discovering your soul's path.

So let's take a deep breath,

close our eyes and open our awareness.

And open our awareness.

Take this moment to get with yourself.

Good. Settling in. Settling into that place within, where you feel like home within, within, infinite, and intimate.

and in this space,

let's take a moment to consider some issue or difficulty that you're currently facing.

Something about yourself, a complaint, right? A source of dissatisfaction. Something that you do or don't do that causes you distress. Good.

You want to describe to yourself.

You want to describe to yourself the behavior. What is it? What is it that you do or don't do that really bugs you.

Could be something very simple.

Could be something very simple.

Like the handful of cookies you eat every night,

whether you want them or not or perhaps something even more painful like

your tendency to go mute when you have the chance to tell the truth about your feelings. Okay, making note of this. Let yourself become aware of the consequences of this behavior.

You know there's the behavior itself and then there's the difficulties that it causes. See if you can describe those for a moment. All right.

Wonderful.

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