Losing Weight In Challenging Times...Like a Pandemic

Cut The Fat Weight Loss Podcast

Ray Hinish And Blythe Wagner

Education, Fitness, Nutrition, Self-improvement, Health & Fitness

4.7 • 2.2K Ratings

🗓️ 2 September 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Many people are talking about "pandemic pounds" and the Quarantine Fifteen. In today's podcast Blythe and Ray give their 5 step approach to losing weight during challenging times.

Transcript

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0:00.0	Are you ready?
0:16.0	Are you ready to take massive action towards building a life and lifestyle that rewards
0:20.6	you with a fit body, endless supplies of mental and physical energy, and total freedom from
0:26.7	the up-to-date deal around food and exercise?
0:29.7	This is Cut the Fat Podcast!
0:56.7	Alright, hey everybody, it's Dr. Ray Heinisch, joined here with Blithe Wagner.
1:07.6	We are officially recording from our zombie apocalypse bunkers here in our respective states.
1:13.4	How are you doing, Blithe?
1:14.9	I am doing well.
1:16.4	Thank you, Ray.
1:17.4	Yeah, you know, what's going on in the world right now?
1:20.0	It's 2020, and most of the world is unlocked down.
1:22.9	We're in the middle of a pandemic.
1:25.4	So that's kind of what brought us to the title of losing weight in difficult times, like
1:30.3	a pandemic.
1:31.3	Mind the pandemic, yeah.
1:32.3	Yeah, this podcast can apply to your life at any time that becomes difficult in your
1:37.7	life.
1:38.7	But since we're right in the middle of a pandemic, what better time to come up with a
1:43.5	podcast to help you through those difficult times?
1:46.2	Yeah, so, you know, we have no control over when you're hearing this episode.
1:49.7	We have people who are listening to episodes for the first time, you know, when they come
	...

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