In today's soothing meditation practice, Louise Hay leads you on a cleansing

journey towards vibrant health.

Feel the healing energies in your body awaken, expand, and rush through your being,

refilling your sense of peace and illuminating your healing light.

If you enjoy this meditation, we think you'll love Louise's timeless wisdom on every page of the power of your thoughts,

a brand new guided journal for self-empowerment.

You will learn how to effectively craft your own affirmations, visualize, forgive, and let go, recognize your worth, and tap into the power

within you.

To get your copy today, visit hayhouse.com slash thoughts. Visit Hey House. House. Thoughts. So, The Oh, Your healing light, light, look deep within the center of your heart and find that tiny little

pinpoint of brilliantly colored light. It is such a beautiful color. It is the very

center of your love and healing energy.

Watch the little pinpoint of light begin to pulsate, and as it pulsates it grows until it fills your heart.

See this light moving through your body, from the top of your head to the tip of your toes and the tip of your toes and the tip of your fingers.

You are absolutely glowing with this beautiful colored life.

It is your love and your healing energy.

Let your whole body vibrate with this light. You can say to yourself, with every breath I take, I am

getting healthier and healthier.

Feel this light cleansing your body of dishease

and allowing normal vibrant health to return to you.

Let this light begin to radiate out from you in all directions. Let your healing energy touch everyone whom you know needs it.

What a privilege it is to share your love and light and healing energy with those who are in need of healing.

Let your light move into hospitals and nursing homes and

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