LOVE: How to Build a GREAT Relationship Using Integrated Attachment Theory. With Thais Gibson

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 11 February 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’re learning about love with Best-selling Author, Counselor, and Personal Development Leader Thais Gibson. Thais’ most recent book is called Learning Love: Build the Best Relationship of Your Life Using Integrated Attachment Theory. In this discussion, we learn all about attachment theory and how our early family relationships impact our attachment styles AND how this can impact our relationships later in life. She describes each attachment style, shares how we can reprogram our core wounds, how to identify our emotional triggers and how to communicate our needs and boundaries to our partners. All really important stuff! We definitely have the capacity to change if we become more conscious of what’s driving our behaviors. That’s great news. I learned a lot. I felt like the discussion was a mix of ted talk and a micro dose of therapy. I think you’ll enjoy what she has to say. Learn your Attachment Style: https://attachment.personaldevelopmentschool.com/quiz?utm_source=google-search&utm_medium=cpc-lead&utm_campaign=18002521894&utm_term=&gc_id=18002521894&h_ad_id=627022430545&utm_content=thais%20gibson&gad_source=1&gbraid=0AAAAACmCs__PjzUZLXpOyoYeWVipJ1Vsi&gclid=Cj0KCQiAqL28BhCrARIsACYJvkfPfiU6R92IygKkF7PHFTE33Xw0YTEeeepf_MzN3WArciUC70MxQFsaAoz7EALw_wcB Resource: Personaldevelopmentschool.com As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential AND Meditation Studio the five star app. Check us out at choosemuse.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by the current account switch service.
0:04.8	Valentine's Day is a bit like switching bank accounts.
0:07.9	You don't want any unwanted surprises.
0:10.5	That's why the current account switch service guarantees against any shocks, stresses,
0:15.8	and that card was meant for my girlfriend, not my mum, moments.
0:20.1	Find out more at currentaccount switch.com.
0:22.6	UK.
0:27.0	Welcome to Untangle. I'm Patricia Carpest. Today we are learning about love with bestselling author,
0:35.4	counselor, and personal development leader, Taise Gibson.
0:40.3	Taise's most recent book is called Learning Love.
0:44.3	Build the best relationship of your life using integrated attachment theory.
0:48.3	Sounds promising, right?
0:50.3	In this discussion, we learn all about attachment theory and how our early family relationships
0:56.0	impact our attachment styles and how this impacts our relationships later in life.
1:02.8	She describes each attachment style, shares how we can reprogram our core wounds, how to identify
1:09.3	our emotional triggers, and how to communicate our needs
1:13.0	and boundaries to our partners. All really important stuff. We definitely have the capacity to change
1:19.9	if we become more conscious of what's driving our behavior. I learned a lot. I felt like this
1:26.2	discussion was a mix of a TED Talk and a microdose
1:29.9	of therapy. I think you'll enjoy what she has to say. As always, we're untangled, the podcast
1:35.6	from Muse, the brain sensing headband dedicated to unlocking your brain's potential and meditation
1:40.9	studio, the five-star app. Check us out at choosemuse.com. Now on to Taise.
	...

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