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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Memory Loss and the Hippocampus - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 22 July 2021

⏱️ 8 minutes

🧾️ Download transcript

Summary

I explain the link between your memory and the hippocampus. 


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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

So in this video we're going to talk about your memory in the hippocampus.

0:26.2

What is the hippocampus?

0:28.1

The hippocampus is a structure in the brain and it comes from the Greek word which means

0:36.0

seahorse because they look like seahorses.

0:39.9

They have a role in memory, short-term, long-term memory, and spatial memory which is navigation.

0:48.0

So let's say for example you're going to find out where you parked your car like if you

0:52.8

have a hard time finding that or locating yourself in time and space, so let's say someone

0:58.6

gives you directions and you just cannot find your way through town.

1:04.2

That's why we have a GPS, right?

1:05.5

But the point is that this right here is controlled by the hippocampus.

1:11.8

If you lose the function of the hippocampus you develop Alzheimer's.

1:17.4

So they don't know exactly what the hippocampus does but they do know it has a role in memory

1:25.0

in retrieving data.

1:27.0

So that's all they know.

1:28.9

Dimension.

1:29.9

So you get dementia, loss of memory, and realize that Alzheimer's starts really early in

1:35.5

life like in your 30s.

1:37.4

You start having memory loss and it gets worse and worse and worse and worse.

1:41.4

I believe it starts in the womb because when your mother is carrying you and she's eating

1:47.4

junk food or a lot of carbs and then you get put on formula and not breastfed, I think

1:53.3

that can set you up for Alzheimer's.

1:54.8

That's just my theory because of what I'm going to tell you right now.

...

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