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The Proof with Simon Hill

Mental Health | Sam Webb

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.92.9K Ratings

🗓️ 13 June 2018

⏱️ 66 minutes

🧾️ Download transcript

Summary

In Episode #11, I connected with Sam Webb to find out about his experiences with mental health. We talked about Sam’s personal mental health battles and how he dealt with the suicide of his best mate. He shared the inspiration behind Livin, the non-profit mental health organisation that Sam co-founded, and some tips for handling your own mental health issues or helping a friend with mental health issues. Connect with Sam on Instagram or check out the Livin website for more information about the organisation and what they offer. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

Click on a timestamp to play from that location

0:00.0

Quick one. My team tells me we actually have very few reviews relative to the weekly audience

0:07.4

numbers. This is no doubt my fault, as I've always felt a little weird about asking you

0:12.2

to do something for me. But clearly, if you don't ask, you don't get. So if you're enjoying

0:17.6

the show, if it's providing you value, please take 30 seconds and leave a review on Apple

0:22.6

or Spotify. In doing so, you'll help the show rank higher, which means we can continue

0:27.5

to attract the brightest and most trustworthy people in science. My team and I have big

0:32.3

plans for the show where we want to be in 24 months and we need your help to make this

0:36.7

possible.

0:37.7

If you can't look after yourself, it's very hard to look after someone else. I wasn't

0:44.7

taking good care of myself up until and including that night and many nights after it. So

0:50.0

the information that I was feeding back to Dwayne might not have been the right information.

0:53.8

I was in a terribly dark, dark place myself that night to witness the effect that the

0:58.4

suicide had on thousands of people from all walks of life. It put my life in a perspective.

1:03.5

Small problems to me at that stage were almost insurmountable and I can tell you from first

1:08.9

hand experience that it's live or die and you've got two choices. Everything just sort

1:15.2

of made so much sense off that night. Everything sort of, everything that I was so unsure

1:20.6

about, I thought it wasn't fixable and all these other things there were solutions for

1:24.5

that existed. I had to start taking action. No one else is going to do it for me. Otherwise

1:28.8

I might have been another statistic like Dwayne was Dwayne was. That's Sam Webb and this

1:35.9

is the proof podcast.

1:44.2

This episode of the Plant Proof Podcast features Sam Webb. Sam is well known in Australia for

1:56.9

his appearance on Australian survivor. After joining the reality show, Sam appeared in network

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