rather than focus on the result, focus on the prep to get there.

What can you do to position yourself the best that you can to get the results that you want?

What is up everyone?

What is up everyone?

Hopefully you are having yourself a nice week.

It's a crazy one for me.

I'm not on the job this week. I have a ton of stuff to do at home

A ton of stuff to do paperwork wise, partnership wise,

Doing a little bit of work for the design for our own house, which is exciting.

Traveling up to Boston the end of this week for

contractor coalition summit so some prep for that just crazy I've been sitting at an office chair for longer than I'd like to admit and this is not my world

I get antsy I can't sit still that long. So it's been tough. It's challenging for me to sit and have meetings and Zoom calls and be working on presentations.

I feel like I start crawling out of my skin.

I don't know if any of you guys and girls can relate to that.

But it is tough for me to spend a ton of time in the office

without getting out and doing something or feeling more physically, excuse me, productive.

But it could always be worse.

I could have absolutely nothing to do, which is the worst thing for me.

I feel like I just go insane and I start thinking about everything in my life and

what I could do differently and that actually will lead and segue into this podcast topic

fairly well. It's a less, it's less of a business oriented topic this week and more so, I don't know lifestyle but whatever you may call it so this week I want to talk a little bit

about negative self-talk something that I've struggled with my entire life and I've

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