meta_pixel
Tapesearch Logo
Well-Fed Women

Modern Menopause Management: Navigating Facts & Myths with Dr. Mary Claire Haver

Well-Fed Women

Noelle Tarr

Alternative Health, Nutrition, Mindset, Motherhood, Health & Fitness, Paleo, Hormones, Weight Loss, Fitness, Body Image, Holistic Health, Self-care, Women's Health

4.51.4K Ratings

🗓️ 16 July 2024

⏱️ 56 minutes

🧾️ Download transcript

Summary

The #1 menopause doctor is in the house! Today I tackle all of your menopause and hormone replacement therapy questions with the leading expert on the topic, Dr. Mary Claire Haver. We talk myths, facts, studies, and so much more. Save this one—you’ll want to listen to it again!Timestamps:[5:00] Welcome Dr. Haver[16:48] Can you have night sweats and not hot flashes during the day to be in perimenopause?[18:20] How do you decipher thyroid, adrenal fatigue, and perimenopause sytems from each oth...

Transcript

Click on a timestamp to play from that location

0:00.0

If you wish there was a chill pill you could take to help support sleep, a calm mood, and reduce stress-related symptoms, you need more chill magnesium.

0:09.0

I take this every night, and quite frankly, I have never slept better in my life.

0:12.6

Magnesium is involved in 80% of the body's metabolic reactions,

0:17.0

but over 50% of people, including adults and kids, are deficient.

0:20.6

This is especially true if you're experiencing chronic stress because stress burns through magnesium.

0:26.0

One critical thing you can do today to support your adrenals, hormones, and mental health is to take a bioavailable magnesium supplement like more chill magnesium from, well, minerals.

0:35.4

More chill magnesium is a unique combination of pure 100% chelated, highly absorbable,

0:40.8

magnesium lysnate, and altheonine. These two calming nutrients will help naturally

0:46.1

support a calm mood, focus, restful sleep, and muscle relaxation without causing any drowsiness. So many magnesium on the market

0:54.7

contain forms that research shows are poorly absorbed

0:57.9

like magnesium oxide. This is why so many people take magnesium

1:01.5

but don't feel the positive results. I love

1:04.6

magnesium lysnake, lysnate. It's my preferred form because it's one of the most

1:08.8

absorbable forms of magnesium on the market and doesn't cause any digestive distress and when it's

1:14.2

combined with althanein which is a naturally occurring amino acid it's like a

1:18.4

magic chill pill that works immediately day or night to get more chill magnesium just go to well minerals.

1:25.0

US slash chill use coupon code well fed for 10% off

1:29.0

again that's well minerals dot US slash chill

1:32.0

and you always get free shipping on orders of $59 or more.

1:36.1

You are now listening to Well-fed women, the show that's been radically changing the way women

1:41.5

perceive health, fitness, and their bodies since 2015.

1:45.0

I'm your host, Noel Tarr. Submit your questions to well-fed women at gmail

...

Transcript will be available on the free plan in -259 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Noelle Tarr, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Noelle Tarr and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.