I think if something sounds a bit scary, but it's there in front of you, you kind of got to take it.

And I've always gone with that and it's always led me into lots of trouble, but also to some great places.

Comparing that to the feeling when you're like, I'm not quite sure, but I know that if I follow the process and I do everything I can,

maybe I could just get there and it's a little bit out of my reach. And then you reach

your finish line. That's a whole different feeling. And that's a feeling I love because that

allows me to go, hang on, I can do this. Well, what else can I do? Just staying in our comfort

zone is great and it's lovely and you get a nice medal. But for me, I think it doesn't help me grow as a passing. Welcome to the Hardway podcast with Joe Ducena, founder and CEO of Spartan races.

We're teaching you how to overcome your obstacles in your life the same way we teach our 10 million plus Spartans to overcome obstacles on the course.

With insight from the smartest, most accomplished experts from every corner of the world.

Get ready to elevate your

life today. Joe the Senate CEO and founder of Spartan host the Hardway podcast. I have my pal

Sophie Power on the line. She's an inspirator, inspires the world, especially women, to get out there

and I don't know, do wild things. Is that a fair assessment,

Sophie? Pretty much, yeah. I love nothing more than seeing a woman take on a challenge,

get to a start line, and you know, smash that finish line. And you have three kids and you still do

all this crazy stuff. I do more this crazy stuff since I've had the three kids. I think there's

definitely like much more reason to get out the door

and to clear my head away from the craziness that is our household.

And you and I were just talking about like your fake stage name, Sophie Powell.

How did that stage name come to be?

I never thought I changed my name.

I just never understood why,

...