Not Losing Weight vs. Slow Weight Loss: MUST WATCH
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 5 April 2018
⏱️ 7 minutes
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Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.0 | Hey guys, welcome back. |
| 0:38.0 | I wanted to do a video on the difference between not losing weight versus slow weight loss and the reason is this a lot of |
| 0:46.1 | times I'll have people that will contact me and they're saying I'm not losing |
| 0:49.2 | weight okay then I find out they are losing weight but but it's just incredibly slow. So there's a huge |
| 0:54.8 | difference between not losing any weight at all and losing some weight. I mean the actions that |
| 1:01.5 | you would do if you weren't losing weight are going to be completely different |
| 1:05.9 | than what you would do if you have slow weightless. |
| 1:07.6 | So let's take a look at that. |
| 1:10.2 | You put someone on the right program, and by the way, I always want to make sure that the data that someone's giving me is correct. |
| 1:17.5 | So sometimes if they tell me I'm eating perfectly, right, and I don't actually find out what they're eating I could find |
| 1:25.1 | out it's not perfect and that has happened so many times also you could have someone |
| 1:30.0 | that is possibly cheating and they're not telling you. |
| 1:33.1 | That's a possibility. |
... |
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