Hey folks, this is Abel James and thanks so much for joining us on this special solo episode

of the Fat Burning Man Show where we talk about real food and real results.

We've had some fantastic questions come in through the email newsletter recently, so

this seems like a good time to do a special Q&A asking me anything episode of the podcast

for you.

If you have a question for me or my wife Allison, the best way to get in touch as always is

to sign up for our free newsletter at fat burningman.com.

Once you do, just hit reply to any of the emails that I send your way.

I read all of your responses and I reply to as many as I can, and especially in the days

where there are so many different social media networks, sometimes they get lost in the

shuffle.

So as always, just hit me up on email, able at fat burningman.com if you have a question

for me.

We've got Bailey, our 11 year old yellow lab next to us here today to help us answer some

questions.

She's always good moral support at least, but here's some quick news.

If you'd like advanced coaching, I'll be opening up just a few spots for the first time

in a couple of years.

And I don't call it biohacking because we're not trying to trick your body or take advantage

of it in some way.

It's more like health optimization according to proven and time tested principles.

So if you're interested in how to apply more advanced concepts like personalized workout

...