Power Hour Book Preview
Power Hour
Adrienne Herbert
4.8 • 713 Ratings
🗓️ 31 December 2020
⏱️ 7 minutes
🧾️ Download transcript
Summary
This week, Adrienne reflects on 2020 and looks ahead to the new year with an excerpt from her new book, Power Hour: How to Focus on Your Goals and Create a Life You Love, which is out today!
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Hey everyone, it's Adrienne here. It is the 31st of December 2020, the final day of the year. |
| 0:10.6 | And it is officially publication day for The Power Hour book. The book is out today. I feel like |
| 0:17.0 | I've talked about nothing else for so long. So it's so exciting for it to finally be out and to |
| 0:23.2 | just see everybody with their copies to read people's messages, read their reviews for the last |
| 0:29.2 | week. I've just, I've just been overwhelmed actually and felt really uplifted by everyone's |
| 0:34.5 | messages and everyone's encouragement. So thank you so, so much. I actually cannot tell |
| 0:39.7 | you how much it's uplifted me this week. So thank you if you've already got your copy. If you |
| 0:45.6 | haven't, then is officially out now so you can get it everywhere, Waterstones, Amazon Smiths, |
| 0:50.9 | everywhere, online, all of that. So thanks. And I wanted to just share a message here, |
| 0:55.3 | actually, because I started a newsletter last week, an email newsletter, and I was reflecting on |
| 1:01.2 | the year 2020 and just thinking, oh my goodness, it has really been, personally, for me, a year |
| 1:07.9 | of extreme highs and lows. And there's been so many new things, |
| 1:12.4 | so many firsts. And I think it's really important that before we start a new year, we all |
| 1:18.1 | take a moment to reflect and to look back. And for whatever 2020 through at you, to just think, |
| 1:26.3 | how did you cope? How did you adapt? Who helped you? Who did you help? |
| 1:31.2 | What things are you leaving behind and what things are you taking with you into the next year? So yeah, |
| 1:38.3 | I just wanted to take a deep breath and acknowledge that it's been a lot and look ahead to yeah the new year so as I mentioned it's been |
| 1:48.4 | extreme highs and lows and if I'm honest I feel like this time of the year usually it's you know |
| 1:53.7 | Christmas is finished we're thinking about the new year it's New Year's Eve it's exciting it definitely |
| 1:58.5 | feels different this year I personally I feel like there's so much |
| 2:03.2 | uncertainty still and I feel frustrated, I think, because I want to, I guess, I feel like so many |
| 2:09.8 | things are on hold and I want to just, you know, I'm a doer. I thrive in doing and I want to be |
... |
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