4.8 • 713 Ratings
🗓️ 22 December 2020
⏱️ 94 minutes
🧾️ Download transcript
In this week's episode of the Power Hour we showcase just some of our favourite moments from across 2020. Hear the highlights from Poppy Jamie, Esmee Gummer, Tony Riddle, Richie Bostock, James Clear, Tom Daley and Dame Kelly Holmes.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Assistant Producer - Winnie Simon
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio
Hosted on Acast. See acast.com/privacy for more information.
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0:00.0 | Welcome back to the Power Hour podcast. This week's episode is the best of 2020. What a year it has been for all of us. I mean, it's been so bizarre and so challenging for everyone. So I really do hope that tuning into this podcast has been uplifting and motivating throughout the year. |
0:24.0 | It certainly has been that for me. |
0:26.1 | And it really means a lot. |
0:27.4 | Every single person who has rated the show, the reviews, the comments, the shares. |
0:31.9 | It's really made it worthwhile. |
0:33.7 | So thank you. |
0:34.9 | And big shout out to all of the guests. |
0:36.6 | We've managed to record and keep the show going each week. We've been recording remotely. I thank you. And big shout out to all of the guests. We've managed to record and keep |
0:38.2 | the show going each week. We've been recording remotely. I leveled up my at-home podcast studio game. |
0:44.3 | I got a mic and I made a sound booth out of duvets and cushions, top tip. So we've tried to deliver |
0:50.6 | the show with best audio as possible, but it's definitely had some challenges this year. |
0:56.1 | So big shout out to all of the incredible guests that have been on the show this year. |
0:59.5 | I wish I could have featured them all in this episode, but we've just pulled out some different |
1:03.7 | conversations for today's compilation episode. |
1:06.8 | I hope you all have a wonderful Christmas. |
1:09.5 | Stay safe. |
1:10.4 | Stay well. And thank you so much for tuning in to the Power Hour podcast. |
1:19.4 | You know, sometimes people will say, well, that's just who I am. You know, I just can't, you know, |
1:23.2 | they can't seem to change this mindset that they can't, you know, do a certain thing or, oh, I'm just |
1:28.3 | not good at that or, you know, how can you, yeah, just kind of give them a little bit of a |
1:32.5 | framework of like what neuroplasticity is and how through repetition, personally, I believe, |
1:37.5 | anyway, you can rewrite all of that stuff, you know, all the past stuff, what you were good |
... |
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