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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Preserving Anticancer Nutrients in Food

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 2 June 2021

⏱️ 4 minutes

🧾️ Download transcript

Summary

Take Dr. Berg's Free Keto Mini-Course!

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Dr. Berg's Healthy Ketogenic Diet Basics:

Step 1: https://youtu.be/vMZfyEy_jpI 

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DATA:  https://www.jrheum.org/content/jrheum...


In this video, we’re going to talk about how to preserve the anticancer nutrients in your food


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast.

0:07.4

Where Dr. Berg takes you on the journey for the truth about getting healthy and losing

0:11.3

healthy weight.

0:19.6

Let's talk about preserving the anti-cancer nutrients in certain foods.

0:28.4

As you probably know, there are a lot of anti-cancer phytochemicals, so-called phytonutrients,

0:36.0

and cruciferous vegetables, bok choy, broccoli, cabbage, watercress, kale, radish, and cauliflower,

0:45.1

and there are several additional ones as well.

0:47.6

One of the most researched phytonutrients would be the glucose interlite.

0:52.9

In this book right here, International Agency for Research on Cancer Prevention, this

0:59.4

book is a summary of all the research on the benefits of phytonutrients in cruciferous

1:06.6

vegetables.

1:07.6

What blows me away is that this is completely and utterly ignored by doctors that treat

1:14.0

cancer.

1:15.0

There's some serious research in here.

1:17.8

I want to actually read to you just one single report on this topic that we're on.

1:23.4

The broccoli sulfurophane, which is a type of this phytonutrient, was recently identified

1:29.0

as being capable of eliminating highly therapy-resistant, pancreatic carcinoma cells without inducing

1:37.9

toxic side effects.

1:39.7

Well, sulfurophane has been shown to stimulate autophagy or self-eating.

1:45.4

Check this out.

1:46.6

Pancreatic carcinoma has one of the worst prognosis among all human malignancies and remains

1:54.8

the fourth leading cause of cancer-related death.

...

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