Reverse Bone Loss, Help Manage Perimenopause, Menopause, Weight, Depression, + Feel Better With HRT | Dr. Lorraine Maita

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 16 October 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

214: Every single woman needs to listen to this episode....and I don't say that lightly! Today I am talking with Dr. Lorraine Maita who specializes in hormone replacement therapy and we discuss the reasons why women should go on HRT, such as not only helping bone loss but actually reversing it, perimenopause, menopause, helping you get pregnant and carry a child to term, and what hormones do for our body beyond, reproduction such as sleep, depression, and even digestion. We also talk about the best ways to get your hormones tested because blood just isn't enough to measure. Even the methods to take estrogen are important and taking the pill is actually not recommended, so we talk about the safest ways to do that and if there are any risks involved in hormone replacement therapy. I know there's a lot of stigma around it especially when it comes to breast cancer, so we get into that as well. Whether you are 20 or 80 years old, you need to be informed in what we discuss in this episode and it can certainly help every single person who listens, I can guarantee that. Topics Discussed: What HRT and BHRT is How HRT can help with bone loss How HRT can help with menopause HRT and pregnancy Symptoms of low hormones Common myths about HRT including breast cancer concerns How to take HRT When to take HRT Patches, Pills, and Cream (and which ones are best and which ones we should avoid) How to get your hormones tested and the best methods Why we should not stop HRT cold turkey Side effects from HRT Who should NOT be taking HRT As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: LMNT Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest Check Out Lorraine: Feel Good Again Institute Vibrance For Life Instagram Facebook Linked In Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)

Transcript

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0:00.0	Most of you know that every month I give away some of my favorite products to some that simply
0:06.1	rate and review this podcast. And this month, I am sending out seven Sundays grain-free cereal
0:12.5	and granola. These are all of their top selling items, including their real cacao, maple
0:20.6	sea salt, simply honey, daydream dark
0:23.6	chocolate, raspberry nut granola, and their rise and shine strawberry banana nut granola.
0:29.9	You guys, if you haven't tried any of these, this is your chance.
0:33.2	It is so freaking good.
0:35.3	Just give this podcast a five-star rating and review.
0:38.4	And every last episode of each month is where I will be announcing the winner.
0:43.0	So don't miss those episodes because you may miss me announcing that you are the winner.
0:48.1	Good luck.
0:48.4	So those gut bacteria, if you have a good community down there, everything's going to work nicely.
0:55.1	If you have an illness, you eat a lot of sugary things, a lot of processed foods.
1:00.0	It's like a gang moved in, and they're going to be like disrupting everything.
1:04.5	Giving the right balance of hormones is going to protect that.
1:10.2	Every woman needs to listen to this episode, and I don't see that lightly.
1:15.1	Today I am talking with Dr. Lorraine Mehta, who specializes in hormone replacement therapy,
1:20.8	and we discuss the reasons why women should go on HRT, such as not only helping bone loss, but actually reversing it,
1:31.1	perimenopause, menopause, helping you get pregnant and carry a child to term, and what hormones
1:38.0	do for our body beyond reproduction, such as sleep, depression, and even digestion. We also talk about the best ways
1:47.7	to get your hormones tested because blood just isn't enough to measure. Even the methods to take
1:54.5	estrogen are important and taking the pill is actually not recommended. So we talk about the
	...

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