So, if you have any type of mucus, okay, there's a really simple and expensive solution,

whether it's pneumonia, bronchitis, sinus congestion, COPD, asthma, or even if you have a

tonsilitis or sore throat, you can apply this. And it's basically using salt. There's

been a long history that goes way back to the 1700s or even a lot earlier of using certain

types of salt therapy, especially for your immune system. Doctors back then were recommending

going to the sea, breathing in that sea air. Other people recommended sea bathing. And even

they'd notice people working in the salt mines rarely got sick. You know, whenever

one else is getting sick, they seem to be pretty healthy. So what's so special about the

salt relationship to pathogens? Well, salt is very antimicrobial. It has antiviral properties,

anti-dacterial, anti-fungal, anti-east, anti-mold. So whatever's growing in your

sonuses or your lungs, you can take advantage of salt. And it's really good to break up thick

mucus. There's many different ways you can apply this depending on how much you want

to spend. I mean, the cheapest thing is to go to the coastal region where there's sea

air and just, you know, be in that environment, just breathe that salt air. Another thing

you can do is just take a teaspoon of sea salt to dissolve in a glass of warm water and

drink that. That actually helps as well. You can go to a salt house, which is a little more

expensive. You can get a nitty-pot, which they normally use saline solution. You can get

a nebulizer and you can gargle with salt water, right? Very effective for mucus in your throat.

Now, something a little more expensive is using this halo therapy or a halo generator. Now,

the term halo comes from the Greek word, which means salt, okay? So what's interesting about

this halo generator, and I've done a video just introducing people about it. It uses a dry

salt, okay? It crushes just basically sodium chloride. It's not even sea salt because apparently

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