Right Effort and Concentration: Understanding the Attentional Systems of the Brain and Developing Focus Less Prone to Mundane Distractions

Dharmapunx NYC

josh korda

Religion & Spirituality, Religion & Spirituality:buddhism, Buddhism

4.8 • 886 Ratings

🗓️ 14 June 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

venmo: dharmapunxnyc

Transcript

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0:00.0	So just a couple of announcements sometime in July we'll be posting the information
0:05.4	very soon we'll be gathering again at Center Yoga if you'd like to join us in
0:12.3	person so I'm sure up at Center Yoga in New York
0:16.7	City their website will already have the information I just haven't gotten it
0:20.3	from them yet but I should be posting it any day now so if you'd like to sit with
0:25.9	us please consider that and then if you'd like to go on a retreat with us in
0:30.5	September from the first to the 5th will be doing probably our 10th I don't know how many
0:37.9	years retreat at Garrison Institute and it's great to be back teaching retreats in person so I
0:47.5	teach them with wonderful Jessica Moray and Kathy Cherry and so lots of great Buddhist and attachment based
0:59.2	psychology based insights and a very beautiful place.
1:05.4	Retreat, very lovely views, hiking trails, food,
1:10.7	everybody gets their own room.
1:12.4	If you're interested, just go on the Garrison Institute or go to
1:15.0	Darmopunx NYC.com.
1:18.0	And if you'd like to support my work, which is only supported entirely by donation. I do everything, all the
1:28.4	counseling and the teaching just entirely by donation. So not only do we have Van Mo, and the address is Darmapunks
1:38.6	NYC for that.
1:40.1	Darmapunks with an X.
1:42.1	And the PayPal buttons on the website, but some people who are
1:47.0	fans of Patreon convinced me to start a Patreon page under the name Darmapunks NYC so there's that as well so hopefully you'll
1:56.7	consider that if if my work is of some value to you so thanks for that and now tonight we're going to talk about
2:07.0	concentration focus the ability to develop focused attention is so inherently vital and fundamental to achieving
	...

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