If you like guided meditations, you'll love Louise Hayes life-changing meditations for the morning and evening that you can download free right now at Heyhouse.com

forward slash meditate.

Louise shares her healing affirmations

and calming meditations to help you start your day

with joy and listen at night to relax into a deep and restful sleep.

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meditations free at

www dot hayhouse.com forward slash meditate Welcome to the Hay House Meditations Podcast, featuring guided meditations from all your favorite

Hay House authors. Now it's time to enhance your body's ability.

Just as God has given us many systems to confront the world with eyes and ears and

taste and smell and touch that we can protect ourselves physically

from any thing threatening us from the outside world. God has also given us a healing system or immune system to keep us immune

immune from dangers or threats internally.

But we need to enhance it, to give it live and love messages,

that it does for us, what it was meant to do.

If you ever doubt or question your ability to heal or wonder about your healing capacities and capabilities.

Think what a wonderful message your body gives you every time you cut or bruise yourself. As a surgeon, I learned

that we are capable of self-induced healing, and that the body has within it a wonderful

healing system. And it knows what to do when you cut or bruise yourself.

You may cover it with the bandage and a week later look and the cut of bruise is gone.

Who healed? And the cut of bruise is gone.

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