S6E8: How to Keep Your Relationship Fresh and Fun with Teleshia Delmar

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 22 May 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lady, how are you feeling about your partner? Has the pandemic caused you to reconsider some things? Why are you with this person in the first place? Is your relationship bigger than how you are feeling about your partner at this moment? If the answer is yes, then today’s episode will offer you guidance on how to keep your relationship healthy. Today, Terri and Dom are joined by Teleshia Delmar who goes in depth on her top 5 traits that have kept her marriage going for almost 20 years through the good and bad. Quote of the Day: "Because we didn't quit when times got crazy hard, even when there were no feelings of love and respect for one another, our marriage is stronger than ever!" -Teleshia Delmar Takeaways: Top 5 Traits for a long lasting healthy relationship: Communication Conflict resolution- fix the friction Expectations Intimacy and sex Trust https://loversbond.com/aboutus/ https://loversbond.com/ https://www.youtube.com/watch?v=KE-C7uN56dU TalkBack Tuesday with Dr. Dom Wisdom Wednesdays with Terri H.E.R Space Sanctuary Resources: Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: [email protected] H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
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Transcript

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0:00.0	Hey Lady, it's Dr. Dom here.
0:03.0	If you like this show and you want to make your own, let me tell you about the free platform
0:09.2	Anchor.
0:10.2	It's a creation tool that allows you to record and edit your podcast right from your phone or computer.
0:16.0	You can add songs from Spotify and create any type of content that you are looking for.
0:22.0	Anchor will distribute it all for you
0:24.6	so it can be heard on Spotify, Apple Podcast, and more.
0:28.6	Download the free anchor app or go to anchor.
0:32.0	FM to get started. on this week's episode in
0:35.2	her space. Get back to that place of why you married them in the first place. What can you do to make sure you keep the spark alive so
0:45.9	that you don't become this business partner relationship just sharing kids and
0:51.2	bills? Like marriage is so much more than that.
0:54.0	Today's episode is sure to provide you with motivation,
0:58.0	inspiration, or even a fresh perspective.
1:01.0	If you have any aha moments or if you feel comforted throughout the episode,
1:05.3	Lady, please leave us a review and tell us what we're doing right so we can stay on track.
1:09.4	Also, we release episodes every Friday, so be sure to subscribe on iTunes and visit
1:14.6	Hirschpace.com and into your email address to get updates about our live events
1:19.1	and all the new beginnings that we have for this year. Welcome to Her Space, a podcast dedicated to uplifting women like you.
1:29.2	We're your hosts.
1:31.6	Dr. Dominique Brousard, a college professor and psychologist, and Terry Lomax, a techie and motivational speaker.
1:39.0	In a world where black women are often misrepresented and misunderstood,
	...

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