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Align Podcast

Scott Chaverri: Light Therapy Will Change Your Life | EP 504

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8900 Ratings

🗓️ 8 August 2024

⏱️ 62 minutes

🧾️ Download transcript

Summary

Sit down with Scott Chaverri, founder and CEO of Mito Red Light, where he talks through his expertise on the optimal use of red light therapy including how long to use red light, the health benefits of red light, biohacking, and how natural sunlight plays a crucial role in our well-being. Additionally, we dive into the effects of sunscreen and how everyday electric currents may be disrupting more than just our environment.

Join us as Scott shares valuable insights and scientific findings on improving health through specific light exposures and mitigating the impact of modern living conditions.

We also have a giveaway to help you with getting started with Mito Red Light, including Mito X Series panel and Hydrogen Maker. Just subscribe to be in with a chance to win!


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OUR GUEST

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Scott Chaverri is the CEO and founder of Mito Red Light Inc., a company dedicated to advancing health and wellness through innovative light therapy solutions. Scott's academic journey began at Cornell University, where he earned a BA in Psychology, providing him with a strong foundation in understanding human behavior and cognitive processes. He further honed his business acumen by obtaining an MBA in Finance from the Simon School of Business.

Throughout his career, Scott has garnered extensive experience working for several Fortune 500 companies across diverse sectors, including business services, medical devices, financial services, and e-commerce.

Scott's personal journey has been significantly influenced by the health challenges he faced during his childhood and early adulthood. These experiences ignited his passion for health and wellness, driving him to constantly learn, experiment, and evolve in his quest for optimal well-being. He leverages cutting-edge light therapy technology to empower individuals to enhance their performance and extend their health spans.

Under Scott's leadership, Mito Red Light Inc. aims to become a leader in the health and wellness industry, providing people with the tools and information they need to achieve their best health.


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SCOTT CHAVERRI

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📸 IG ▶ https://www.instagram.com/mitoredlightofficial/

📘 FB ▶ https://www.facebook.com/mitoredlight/

▶️ YT ▶ https://www.youtube.com/@MitoRedLight

🔴 MITO RED LIGHT ▶ http://www.mitoredlight.com/discount/ALIGN?redirect=%2F%3Fafmc%3DALIGN


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AARON ALEXANDER

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📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com


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ABOUT

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Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.


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TOPICS

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1. Mito Red Light

2. Getting started with Mito Red Light

3. Red Light Therapy

4. How long to use red light

5. Biohacking

6. Benefits of light

7. Benefits of natural light


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SPONSORS

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To save 5%, go to mitoredlight.com and use code ALIGN.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to Line Podcast, my name is Aaron Alexander. This is a place that we bring together

0:04.6

the world's leading experts in all things health and wellness to help you optimize your mind, body,

0:08.4

and movement. Today's conversation is all about the healing and therapeutic benefits of a light with an emphasis on the

0:17.3

ranges of light that fall into red, near, far, and mid-range infrared. This conversation will break down the effects that these light

0:26.2

frequencies have on collagen repair and collagen synthesis in your body, your skin health, your hormonal health, the potential effects it can have on the

0:36.7

growth of hair, if a person is experiencing thinning of hair or balding, sexual health, so much stuff. I am a massive fan of using red light. I have

0:46.2

them literally all over my house, I travel with them. The conversation is with the founder of

0:52.1

Mido Red Light, he is an absolute genius in the space of

0:55.1

red light. He is a scientist. He is brilliant and I'm grateful for him to spend the time

0:59.0

breaking down all the ins and outs of what we need to know about these light frequencies for

1:04.8

50 cent term photo bio modulation. I also want to invite you guys over to the

1:09.3

Aline podcast YouTube channel if you subscribe through the month of August we will be giving away a

1:15.0

free light panel from Mido Red Light at the end of the month. So it is a total of a

1:20.4

$700 value we're also giving away a molecular hydrogen

1:23.6

device which is pretty cool. It infuses my cohydrogen into your water,

1:27.5

drink it, it's good for inflammation and stuff like that. So a total $700 value, all

1:30.7

I got to do is subscribe. We'll be picking a winner and announcing it here as well as on the

1:35.1

Aaron Alexander Instagram page at the end of August. All I got to do is subscribe to the YouTube

1:39.4

channel, Aline Podcast. All right, I hope you guys doing the conversation. Let's go with Scott.

1:46.0

Breathing affects us in a big way a lot like light.

1:52.0

What would be your broad overview for you to do a master class on the

1:57.6

impacts of photo bio modulation or just the way that our human meat suits interact with light.

...

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