Sebastian Hallqvist: Carnivore vs. Plant-Based, Surprising Superfoods & Nutrient Density Made Simple

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 26 December 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Art of Being Well, Dr. Will Cole is joined by Sebastian, a Swedish entrepreneur, health technology CEO, and podcast host. Sebastian shares his inspiring journey of overcoming an eating disorder and how it shaped his mission to revolutionize personalized wellness. Together, they discuss the modern-day obstacles sabotaging our health, the nuances of plant-based vs. carnivore diets, and the key to developing a balanced relationship with food. Sebastian reveals his top hidden superfoods, the significance of nutrient density in today’s food, and practical strategies for optimizing well-being in a chaotic world. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:05.2	Hi, it's Dr. Will Cole.
0:09.1	This podcast is the manifesto for a new breed of health seekers.
0:15.1	This is the art of being well.
0:26.1	Thank you. is The Art of Being Well. What's up and welcome to the Art of Being Well?
0:29.5	My friends, we're having a giveaway for all the listeners of today's episode.
0:35.4	Super exciting.
0:36.1	We're giving away free supplement protocol stacks that we have at Dr. Wilcold.com.
0:41.3	We have hormone protocols.
0:43.2	We have gut health protocols, nervous system brain optimization protocols as well.
0:48.7	Lots of other things.
0:49.6	So go check it out and see which one you may want if you win.
0:53.0	We're giving away free telehealth consults
0:55.3	with my telehealth team. We're giving me free signed books. So all you have to do for a chance to win
1:00.7	is head on over to Apple Podcasts and rate and review the art of being well there. Tell us what
1:07.4	you love about the show. You can leave your Instagram handle in the Apple
1:11.3	podcast review itself, or you could take a screenshot of your review and message me on Instagram
1:16.8	at Dr. Will Cole. And my team and I will go through the messages on Instagram as well as
1:22.4	read all the Apple Podcast reviews themselves. And then my team will randomly pick winners for everybody
1:28.4	that listens to today's episode and we'll reach out to you.
1:32.6	And you can tell us which one you want and we'll either send out the protocol or book
1:36.5	or get you scheduled for that free telehealth console.
	...

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