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The Art of Being Well

Alejandro Junger: The Ancient Wisdom & Modern Protocols To Optimize Your Body, Mind & Soul

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.71.2K Ratings

🗓️ 30 December 2024

⏱️ 65 minutes

🧾️ Download transcript

Summary

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Alejandro Junger, a renowned cardiologist and functional medicine doctor, to discuss his transformative journey from traditional medicine to embracing unconventional healing practices. Dr. Junger shares the inspiration behind his Clean Program, how modern stressors are impacting our gut health, and why magnesium is one of the most essential nutrients for optimal wellness. Together, they explore the power of functional medicine, Ayurveda, and detoxification, and how these practices can restore balance and vitality. For all links mentioned in this episode, visit www.drwillcole.com/podcast.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

  • Get 30% off your first product order on Biosil.beauty website with code ‘drwillcole’. 
  • SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo’s founding membership when it launches in early 2025.

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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a Dear Media production.

0:05.3

Hi, it's Dr. Will Cole.

0:08.8

This podcast is the manifesto for a new breed of health seekers.

0:15.3

This is the art of being well.

0:25.4

Thank you. the art of being well. What's up and welcome to the art of being well?

0:29.7

Basic labs miss so much when you're going through hormonal problems, autoimmune issues,

0:35.2

digestive problems.

0:36.5

So many things are missed.

0:38.3

They're just scratching the surface so many times for you to figure out why you feel the way

0:43.9

that you do.

0:45.1

Things like environmental toxins, nutrient deficiencies, hormonal imbalances, and even

0:51.3

mental emotional factors like chronic stress, unresolved trauma, they're not even

0:55.4

taking that into consideration when it comes to figuring out what are the pieces to your health

1:01.2

puzzle so we can address it, deal with it, and you can reclaim your life and live your optimal

1:08.9

best life. Anyways, if you want to learn more about a functional medicine

1:13.7

perspective on diagnostics and labs and figuring out the pieces to your health puzzle, head

1:19.5

on over to Dr.willcold.com. I started the first functional medicine telehealth clinic over 15 years

1:25.0

ago. That's still our day job. So you can learn all about it at

1:29.1

Dr. Wilcold.com. Just head on over to the Become a Patient page. We also have lots of free resources and

1:34.2

tools for you to optimize your health there. Let's get to today's guest. He is a longtime friend of mine.

1:41.7

He is a mentor. He's a hero of mine and a colleague as well. His name is

1:48.3

Dr. Alejandro Younger. Alejandro is a renowned cardiologist. He's a functional medicine doctor

...

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