Welcome back to another episode of Like Mind, Like Body.

I'm so glad you're tuning in and showing up for yourself in your healing process.

I'm Christy Weepie, founder of the Better Mind Center, where our team treats chronic pain one-on-one.

Our show today focuses on understanding and navigating doubt.

Doubt can cast so many dark shadows on our path to recovery. You might doubt your body

and its capabilities. You might doubt your personal ability to make progress. You might doubt

every little decision you make along the way

and wonder if it was the right or best thing to do. If any of that sounds familiar, you are in the

right place. We'll also chat about imposter syndrome and how to strengthen your confidence in

yourself and your instincts. Before I introduced our guests for the day, I'd like to remind everyone that this podcast is a part of Curable.

Cureable is a personalized recovery program designed for anyone ready to identify their roadblocks and start feeling better.

It's an easy-to to use app with tons of brain

training exercises, journaling prompts, meditations, and more. Plus, Curable is expanding its

offering of live educational and healing sessions with experts in the field. Get started for free at

curable.com. Joining me in conversation today,

we have the uniquely talented and truly magnetic Stevon-Lewis. Steve-on is a speaker, author,

psychotherapist, and the host of the podcast, How to Talk to High Achievers About Anything.

Steve-on is a trusted expert in his field, where he focuses on empowering high achievers

to overcome imposter syndrome by helping them shift their thinking so that they can develop

a deeper connection with their achievements.

As a speaker, Stefan has been featured on television and media platforms, such as the Oprah Winfrey Network, Kev on Stage Studios, and the Boston Globe.

So when I tell you that we are lucky to have Steve-on in studio with us today, please believe me that I am not playing.

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