SLEEP: Rest Peacefully: A Sleep Meditation for Insomnia (Male Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 23 March 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.4	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.1	Thank you so much for supporting the show.
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2:17.9	and calls you to come
2:23.6	each step you take, the light glows so warm.
2:46.5	Each breath you take, feel the night transform.
2:55.6	Slowly you walk towards the golden light.
	...

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