Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So I wanted to create a very quick video on my most favorite anti-inflammatory natural
0:28.9	herb. It's called stinging nettle root. Hands down, this has been the most powerful thing
0:35.3	to reduce inflammation as far as a remedy goes. Now, I do suggest that you need to do
0:41.8	keto and intermittent fasting and also take herbs that have an antibiotic effect to actually
0:48.3	get rid of the source of inflammation. But if you wanted some relief in the meantime,
0:52.9	you want to use stinging nettle root because it's extremely powerful. And here's why, because
0:58.7	it has the capacity to inhibit several inflammatory compounds, specifically something called
1:05.8	TNF alpha. Okay. Tumor necrosis factor alpha. It decreases this compound, which then will
1:14.5	decrease pain, decrease inflammation without any side effects. So it's a no-brainer. So whether
1:20.1	you have arthritis, some type of itus, you have hives, sinus problems, even autoimmune type
1:27.6	conditions. This potentially can give you a lot of relief. But don't forget, you also have
1:32.6	to correct the cause of the inflammation too, which is usually high levels of sugar in the diet
1:39.1	and high levels of insulin. And if you want more information, if you're new to my channel,
1:43.5	have a link down below to get more data on that. Also, the source of your inflammation could be
1:48.8	microbial in nature. In which case, I have a lot of videos on that. I'll put one down to check
1:53.8	that out. But this will give you some, at least some temporary relief pretty fast. All right,
1:58.0	guys, thanks for watching. Hey, guys, I'm not sure if you have my app yet, Dr. Bergapp, it's totally
2:04.2	free. You should download it. Okay. This is what it looks like. You click it. It gives you all sorts
2:10.0	of great resources. I have all my YouTube videos on this app. Okay. And it's regularly uploading
2:16.8	the most recent ones. All the YouTube videos are also converted to audio versions. Okay. So you can
2:22.1	use it when you're walking, exercising, driving your car. I have a mini course on there. I'll be
2:27.0	putting additional courses. I have a lot of recipes on there. And this is new and also PDF
	...

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