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🗓️ 4 July 2021
⏱️ 6 minutes
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I explain the good, the bad, and the ugly about peanut butter.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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0:00.0 | So today we're going to talk about the good, the bad, and the ugly, related to peanuts |
0:26.5 | and peanut butter. |
0:28.0 | So what would you like to know about first? |
0:29.6 | The good or the bad or the ugly? |
0:31.8 | The ugly? |
0:32.8 | Okay. |
0:33.8 | Let's start there. |
0:34.8 | Well, first thing you need to know is that a peanut is not an actual nut. |
0:37.4 | It's not a tree nut. |
0:38.8 | It's a legume that actually grows in the soil. |
0:42.9 | Okay? |
0:43.9 | So let's start off with the shell. |
0:45.9 | The shell of the nut is actually soft and it can easily absorb things in the soil, |
0:52.7 | like chemicals. |
0:54.6 | Because the peanut is one of the most heavily sprayed crops out there. |
0:59.4 | I'm talking about pesticides and pesticides, herbicides, fungicides that actually get |
1:03.4 | into the soil and that nut just pulls it right in. |
1:06.8 | Now, peanuts generally are not GMO. |
1:09.6 | Okay? |
1:10.6 | Genetically modified. |
1:11.6 | However, the peanut crop is rotated with the cotton crop, which is GMO. |
1:18.8 | So guess what? |
... |
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