meta_pixel
Tapesearch Logo
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Do Not Eat Peanut Butter Again, Until You Watch This!!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 4 July 2021

⏱️ 6 minutes

🧾️ Download transcript

Summary

I explain the good, the bad, and the ugly about peanut butter.


Take Dr. Berg's Free Keto Mini-Course!

How to Bulletproof your Immune System Course

Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan 

Intermittent Fasting Basics for Beginners

Dr. Berg's Healthy Ketogenic Diet Basics:

Step 1: https://youtu.be/vMZfyEy_jpI 

Step 2: https://youtu.be/mBqpaAKtnXE


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C

Transcript

Click on a timestamp to play from that location

0:00.0

So today we're going to talk about the good, the bad, and the ugly, related to peanuts

0:26.5

and peanut butter.

0:28.0

So what would you like to know about first?

0:29.6

The good or the bad or the ugly?

0:31.8

The ugly?

0:32.8

Okay.

0:33.8

Let's start there.

0:34.8

Well, first thing you need to know is that a peanut is not an actual nut.

0:37.4

It's not a tree nut.

0:38.8

It's a legume that actually grows in the soil.

0:42.9

Okay?

0:43.9

So let's start off with the shell.

0:45.9

The shell of the nut is actually soft and it can easily absorb things in the soil,

0:52.7

like chemicals.

0:54.6

Because the peanut is one of the most heavily sprayed crops out there.

0:59.4

I'm talking about pesticides and pesticides, herbicides, fungicides that actually get

1:03.4

into the soil and that nut just pulls it right in.

1:06.8

Now, peanuts generally are not GMO.

1:09.6

Okay?

1:10.6

Genetically modified.

1:11.6

However, the peanut crop is rotated with the cotton crop, which is GMO.

1:18.8

So guess what?

...

Transcript will be available on the free plan in -1368 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.