The #1 Reason You Fail Every Diet - Bonus Episode 1

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9 • 743 Ratings

🗓️ 20 September 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today is Day 1 of FIVE bonus podcasts from our incredible 5-Day Shredded Body Challenge we ran last week! The live trainings blew everyone’s socks off - so I decided to bundle them all up into daily podcasts all week long! Hold onto your seats because I’m about to blow your mind! Here’s the schedule: Day 1 (TODAY!)- The reason you’ve failed to successfully diet (and keep the fat off) in the past. Without this knowledge, YOU WILL FAIL. Day 2 - The system that all pro stage athletes use to ensure they are ripped to the bone in record time. (Hardly anyone outside the industry knows this - but now YOU will!) Day 3 - The exact formula you need to get shredded in record time that is tailored to your body and your goals. These are the secrets bodybuilders have known for years, now yours for the taking. Day 4 - How to gain complete clarity on what you’re doing now that is SABOTAGING your results (and you probably don’t even know it!). Day 5 - Create your 4-week shred plan that actually WORKS (this plan is unique to you, and the only way you can fail is NOT to follow it!)

Transcript

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0:00.0	Well, hello there and welcome to the Kim Constable podcast. Nobody cares work harder, baby. What do I have for you this week? Something extremely special. So thank you so much for tuning in. All this week, I have been running a challenge, a free challenge called the five-day
0:22.5	shredded body challenge. And in this challenge, I have been teaching how to create a personal,
0:29.0	unique to you, four-week fat loss plan. Because it is something that many women struggle with,
0:33.7	which is knowing how to lose body fat, but not only how to lose it, but how to keep
0:37.5	it off sustainably. You know me, I always say that losing the first 30 pounds is easy,
0:42.1	keeping it off is the hard part. So I really wanted to tackle that in this free five-day challenge.
0:47.9	Today marks the first of these master classes in a series. We're going to be releasing one every
0:53.1	day as a very special podcast episode. And I just know you're going to be releasing one every day as a very special
0:54.2	podcast episode. And I just know you're going to absolutely love it because it's all about
0:57.8	bodybuilding and nutrition and achieving your goals. And people are just absolutely loving the
1:04.7	challenge. About we have 24,000 people in the challenge currently and they are just lapping it up. So I know you're going
1:12.9	to enjoy it too. I'm not going to talk much longer. I'm going to let you go and listen to the
1:16.8	episode. But before I go, I just want to tell you that if you want to win a sculpted vegan program,
1:21.9	don't forget to leave a review wherever you listen to the podcast. Send me a screen grab of the
1:26.0	review on Instagram and every month we will do
1:28.2	a draw for a winner of one of the Sculptid Vegan programs, including the 18 month Sculpt and Shred
1:33.1	program, which is worth $1,500 and it could be yours for free as our podcast winner. So I'm going to
1:40.2	let you listen to the episode and I'm not going to talk to you again at the end, but I will see you
1:43.9	tomorrow for the next in the series. There's going to be one every day for the next five days.
1:49.5	And I hope you enjoy these bonus episodes and I will speak to you soon. So over to me now in the recording.
1:55.4	And by the way, the sound isn't going to be just as good because I'm not obviously using my podcast mic, but it is still obviously very clear,
2:01.8	but you are going to hear that I'm not here talking intimately to you in my microphone in a very
	...

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