Oh, it's working.

Well, it won't, but it won't. All streams are working. Thank you. There you are Good morning, everyone.

We're here with another Q&A, and last week, unfortunately, we had some technical difficulties,

but this time it should work perfect, hopefully, Steve.

But welcome, and also anything I say is not meant to replace your medical care check with your doctor

before implementing any of the cures we talk about or symptomatic

natural remedies. All right. Very good. And yay, we're streaming on all channels and folks, we appreciate

your patients. And to that end, we have saved your questions for last week in addition to new ones

coming in today. So let's start off with Lisa from last week from

YouTube. I'm 59 and fell last week causing a hairline fracture in my lower back and hip.

What's the quickest way to heal from this? I'm one week into the CBO yogurt regimen,

currently taking 20,000 I use of D3 and K2 daily. Thanks. So what do we do for Lisa?

Don't forget about the K2. K2 helps to speed up the bone healing. I would take some collagen as well.

And it's one of those things if you cracked your pelvis, unfortunately, you're going to have to kind of be a little immobilized for a while and then go through the rehab because your body is going to get really

stiff and it could alter your ability to walk for a little bit. But then I would, you know, just make

sure you're do intermittent fasting, do all the nutrients that we talk about.

But then after it heals, go into not just your regular rehab,

but a lot of myofascial stretching because the fascia extends beyond the joints.

It's like the wetsuit that covers the whole body.

And so a lot of times a physical therapist focused on the joint rehab, but not the whole body. And so a lot of times a physical therapist focus on the joint rehab,

but not the whole fascia, which can keep you out of balance down the road. So I would do research on that and then you stretch your entire body, including the upper body, too, to get

some symmetry back.

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