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Well-Fed Women

The Hidden Hormone Epidemic and Calming Hormone Chaos with Aviva Romm, MD [Renewed]

Well-Fed Women

Noelle Tarr

Alternative Health, Nutrition, Mindset, Motherhood, Health & Fitness, Paleo, Hormones, Weight Loss, Fitness, Body Image, Holistic Health, Self-care, Women's Health

4.51.4K Ratings

🗓️ 30 July 2024

⏱️ 69 minutes

🧾️ Download transcript

Summary

Caught up in hormonal confusion? Aviva Romm, MD, world renowned midwife and herbalist, is here to talk about calming hormonal chaos! We dive deep into root causes of hormone imbalances, and how your adrenals and thyroid impact everything. So many good nuggets that just might be your missing piece!Timestamps:[3:35] Welcome Dr. Aviva Romm[7:53] What does it mean to balance hormones when they're constantly changing?[30:25] When treating hormone imbalances, what universal things do you recommend ...

Transcript

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0:00.0

Just a quick update after almost a half a year of research and development my new formula

0:04.6

adrenal stress less is launching in 2024. My goal is to get this to you right at the start of

0:12.2

back to school season so you have an

0:14.2

evidence-based resource to help you manage and combat stress and keep you more

0:19.4

balanced during the most stressful time of the year.

0:23.0

This is a simple formula that contains a blend of pure adaptogenic herbs to help your body naturally

0:28.3

manage everyday stress.

0:30.5

It's designed to gently support healthy cortisol rhythms, promote steady energy, and combat fatigue and burnout.

0:37.0

Most people are overworked, underrested, and exhausted, but still pushing on.

0:43.2

Smaller doses of adaptogens like Holy Basel,

0:46.4

Ashwaganda, and Rodeola can actually work together

0:49.1

to reduce or balance cortisol levels,

0:51.6

improve energy, endurance, and sleep quality and

0:54.7

reduce stress-related symptoms. It's sort of like a fight-or-flight extinguisher.

1:00.7

Adrenal stress less also has a little bit of nervous system support.

1:03.8

I added a small amount of sisandra Berry, which works on your nervous system to clear brain

1:08.9

fog, improve calmness, and reduce reactivity.

1:12.1

You're just going to take one to two capsules mid-morning

1:14.3

on days you're burnt out or under slept or regularly during seasons you're on the

1:18.6

struggle bus. I'll be launching this at a deep discount of course for all of you just head over to

1:24.0

coconuts and catables.com slash minerals to get on my well minerals list and

1:28.9

get an email right when it launches with the discount I'm so excited to get this out to you all

...

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