The Inside Scoop On My New Book - Jayson and Ellen - 361
Relationship School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 22 September 2021
⏱️ 26 minutes
🧾️ Download transcript
Summary
Since it’s a huge part of relationships, I talk quite a bit about conflict and how to work through it. In fact, my new book, Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships, will be releasing in a few short days! So in this week’s podcast episode, Ellen and I talk more about the book and how it came about, plus some of our own conflict challenges and how we’ve dealt with them. Check out the episode below—and don’t forget you can pre-order the book now so you get it delivered on release day (October 5).
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| 0:00.0 | And so I'm trying to provide a guidebook here that help people get better at that inevitable |
| 0:06.4 | cycle that relationships go through. |
| 0:08.4 | Disconnection, reconnection, connection. All right, welcome back to another episode of the |
| 0:32.9 | Relationship Schools podcast. What's up? Got my wife here. |
| 0:35.9 | Hello, everybody. |
| 0:37.4 | Hi. |
| 0:38.4 | Hi. |
| 0:39.4 | I've been telling you guys about my life changing yoga practice and how my body is healing after decades of injuries. |
| 0:50.0 | And that's thanks to LIT Yoga, friend Laura Hyman, and her incredible yoga technique, really, practice. |
| 1:00.1 | She combines physical therapy and Asana yoga practice to help you get stronger in your core in all the right places and it's coming from someone who knows the body deeply as a person who's worked with so many injuries and that's me I'm an |
| 1:15.8 | injured dude and I need a yoga that is going to help me move effectively and efficiently |
| 1:23.2 | throughout my life, and I'm getting stronger, |
| 1:25.7 | and it's intense. |
| 1:26.5 | It's awesome. |
| 1:28.3 | And so if you are injured in some way, |
| 1:31.6 | and you're over probably you know 35 40 on up and you love yoga or you like to move for 30 minutes a day and you're looking for something, I really recommend that yoga, it's my new thing and my wife |
| 1:48.6 | turned it on to me. |
| 1:50.0 | So Laura is giving you a free trial, basically a dollar trial, it's basically free. |
| 1:57.2 | Try her yoga for a month, okay? |
| 1:59.5 | Dozens and dozens and dozens of classes recorded and live, guided by her and her. and if you just try for a month. So go to relationship school.com |
| 2:13.5 | forward slash L Y T yoga and then at checkout make sure you enter the coupon code |
| 2:19.5 | J-A-Y-S-O-N,. And you'll get your first month for a dollar. And then after that I think it's like almost |
... |
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